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Zoë Leigh Bishop

Dance Artist | Yoga Practitioner | Teacher

The Movement Collective was founded by Zoë Bishop in Summer 2018.

The cultural organisation promotes creativity, expression, mindfulness, wellbeing and fitness through various classes, workshops and events. TMC is currently situated at 13 Castle Steps (Calle Comedia), Gibraltar.

It is through this organisation where Zoë teaches her regular Yoga and Movement classes. As well as this, she collaborates with other like-minded individuals to bring a wider range of classes and opportunities to the Gibraltarian community.

CLASSES

Flow

An Ashtanga inspired class that flows through a series of traditional yoga poses, offering modifications and detail throughout. This class aims to strengthen the body, increase flexibility & calm the mind. Contact Zoe at 54002107 to book your place.

Mother & Child Yoga

This class provides a safe space for mums & babies/toddlers to relax, play & connect. Exploring ways to enable little ones to discover & use their senses through music, songs, sounds, games & stories. A great opportunity for mums to relax & chat in a safe & warm environment, where their concerns & interests will be heard and treated with absolute respect. Contact Kationa at 54017405 to book your place.

Evening Yoga

A steady class with focus on alignment, holding of poses to engage deeply, building strength, stamina, flexibility & balance. As well as improving concentration & breath control. Contact Anna at 54079583 or 62954130 to book your place.

Restore

A gentle class that is meditative in nature. Through the use of traditional yoga poses, pranayama (breath control) & props, the class aims to enhance physical & emtional wellbeing through relaxing exercise. Contact Zoe at 54002107 to book your place.

Kids Yoga

(4-7 yrs) Providing a fun & safe environmment for kids to relax & listen to their bodies with respect, to accept their feelings, emotions & explore ways to help them take control on their thinking & behaviour. Together they will learn a sequence of yoga poses, breathing techniques, games & stories. Contact Kationa at 54017405 to book your place.

1-1 Yoga

Zoe works closely with each individual client to create tailor made yoga sessions suitable to their specific needs. This option is ideal for those wanting particular focus & assitance to work on & grow their self practice, prefer a more private & intimate session or have specific physical or emotional needs. There is further option for 2-1 for friends, family or couples. Contact Zoe at 54002107 for further information.

Ladies Hatha

This morning class offers a complete yoga routine working on the entire body & mind. It includes a serieis of backward & forward bending poses & inversions, followed by deep relaxation & breathing techniques. The class is led at a comfortable pace, promoting connection between body & mind, leading to a well balanced & healthy lifestyle. Contact Kationa at 54017405 to book your place.

LEARNING RESOURCES

Rhythm Drawing Challenge

Rhythm Drawing Challenge

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Jungle Adventure

Jungle Adventure

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